Safety
A space, not a lifeline
OurDiwa is a place for gentle reflection. It is not therapy, not medical diagnosis, and not emergency care.
If you are in danger or thinking of harming yourself, please reach out now. Contact local emergency services, or call a trusted person near you. In the Philippines, the National Center for Mental Health (NCMH) Crisis Hotline can be reached at 1553 (toll-free, nationwide landline) or 0966-351-4518. Please verify the latest numbers before relying on them.
Your life is an amanah — a trust from Allah. To protect it, and to ask for help, is itself an act of care and worship.
There is no shame in needing people. When things feel heavy, professionals are closer than you think — and Allah’s mercy is nearer still. Diwa can sit with you, but a trained person can do more. Reaching for help is a way of honoring the trust your life is.
Where there is no safety, there is no peace.
If you are in danger or thinking of harming yourself, please reach out now. Contact local emergency services, or call a trusted person near you. In the Philippines, the National Center for Mental Health (NCMH) Crisis Hotline can be reached at 1553 (toll-free, nationwide landline) or 0966-351-4518. Please verify the latest numbers before relying on them.
When things feel heavy, professionals are closer than you think — and there is no shame in asking for help. Diwa can sit with you, but a trained person can do more.